What awaits the runners at the refreshment stations?

Runners will be able to get refreshments at the refreshment stations of the NLB Ljubljana Marathon. In addition to water and fruit, Crown isotonic drink and Crown energy gel will be waiting for you.

Crown isotonic drink with orange or lemon flavor is waiting for you at 5 km, 10 km, 15 km, 20 km, 25 km, 30 km, 35 km and at 40 km.

Crown energy gel with orange flavor will be available at refreshment stations at 10 km, 20 km, 25 km, 30 km, 35 km and 40 km.

An isotonic drink is definitely one of the most important sports supplements for a long-distance runner. Water alone is insufficient for a runner, and it has been shown that fluid replacement along with carbohydrates and electrolytes (mineral salts) during exercise can prevent dehydration and thus delay fatigue, resulting in improved performance.

Crown Sport Nutrition Isodrink & Energy is a sports drink powder of the highest quality and superior composition, which provides all the necessary ingredients not only for maintenance, but also for improving performance in your training and competitions. It contains an ideal matrix of three sources of carbohydrates, dextrose, maltodextrin and fructose, in a ratio of 2:1:1. It also contains minerals, better known as electrolytes or salts, which, in addition to the already mentioned benefits, also improve the antidiuretic effect, so less fluid is excreted through the kidneys and, as a result, hydration is improved.

Crown Energy GEL is an energy gel of the highest quality with a superior composition that provides all the necessary ingredients to improve performance in training and competitions. It contains two sources of carbohydrates, dextrose (in the form of glucose syrup) and sucrose, which provides three types of carbohydrates, since sucrose is a source of glucose and fructose. These are necessary because the intake of carbohydrates during sports training improves performance.

Use the code VITALGO30 for a 30% discount when purchasing all products at www.vitalgo.si. The code is valid until the end of November 2024.